Title: DIY Vicks Vapor Rub: A Complete Guide
We all know the feeling of having a stuffy nose or a persistent cough that just won’t go away. In these cases, one of the most popular remedies is to use a vapor rub. This is where Vicks Vapor Rub comes in, but did you know that you can make your own DIY version at home? In this complete guide, we’ll show you how to make your own DIY Vicks Vapor Rub so you can say goodbye to those pesky cold symptoms.
H1: What is Vicks Vapor Rub?
Vicks Vapor Rub is a very popular, over-the-counter remedy for common cold and flu symptoms. It contains a blend of ingredients, including camphor, menthol, and eucalyptus oil, that work together to relieve congestion and reduce coughing. Vicks Vapor Rub is a topical ointment that is applied on the chest, back and throat area. It is best known for its cooling and soothing effect on the respiratory tract, which promotes easy breathing and restful sleep.
H2: Why Make DIY Vicks Vapor Rub?
While Vicks Vapor Rub is a time-tested remedy for cold and flu symptoms, it does contain some ingredients that some people may want to avoid, such as petrolatum and turpentine oil. By making your own DIY version of Vicks, you can choose the ingredients that you want to use, and avoid any harsh or toxic chemicals. Additionally, making your own DIY Vicks Vapor Rub is an affordable and easy way to provide relief for cold and flu symptoms, without having to run out to the store.
H2: How to Make DIY Vicks Vapor Rub
To start making your own DIY Vicks Vapor Rub, you will need a few basic ingredients:
– Coconut oil
– Eucalyptus essential oil
– Peppermint essential oil
– Tea tree essential oil
– Lavender essential oil
– Glass jars with lids
To make your DIY Vicks Vapor Rub, follow these simple steps:
1. Melt 1 cup of coconut oil and ¼ cup of beeswax in a double boiler over low heat.
2. Once the mixture has melted, turn off the heat and let it cool slightly.
3. Add 15 drops of eucalyptus oil, 10 drops of peppermint oil, 5 drops of tea tree oil, and 5 drops of lavender oil to the mixture.
4. Stir the mixture well, making sure that all the oils are fully incorporated.
5. Pour the mixture into glass jars with lids and let it cool completely before use.
H2: How to Use DIY Vicks Vapor Rub
To use your DIY Vicks Vapor Rub, apply a small amount to your chest, back, and throat area. You can also apply it under your nose, but be sure to avoid getting it in your eyes. Rub it in gently, and allow the vapor rub to do its work. You should feel relief from cold and flu symptoms, such as coughing and congestion, in no time.
H2: Tips and Tricks for Making DIY Vicks Vapor Rub
– Always use high-quality essential oils that are pure and free from any additives or synthetic fragrances.
– If you want a stronger vapor rub, you can increase the amount of eucalyptus or peppermint oil that you use.
– If you want a milder vapor rub, you can reduce the amount of eucalyptus or peppermint oil that you use.
– Be sure to store your DIY Vicks Vapor Rub in a cool, dry place, away from direct sunlight.
Q1. Is DIY Vicks Vapor Rub safe for children?
Yes, DIY Vicks Vapor Rub is safe for children, as long as you use age-appropriate essential oils. Be sure to check with your pediatrician before using any essential oils on children.
Q2. Can DIY Vicks Vapor Rub be used on pets?
No, DIY Vicks Vapor Rub is not safe for pets. Some essential oils, such as eucalyptus and tea tree, can be toxic to pets when ingested or applied topically. Be sure to keep your DIY Vicks Vapor Rub out of reach of pets.
Q3. Can DIY Vicks Vapor Rub cure a cold?
No, DIY Vicks Vapor Rub cannot cure a cold. It can provide relief from cold symptoms, such as congestion and coughing, but it cannot cure the underlying infection.
Q4. What is the shelf life of DIY Vicks Vapor Rub?
DIY Vicks Vapor Rub can last for up to 6 months if stored properly in a cool, dry place. Be sure to check the expiration date of your essential oils before making your vapor rub.
Q5. Can I substitute the essential oils in DIY Vicks Vapor Rub?
Yes, you can substitute the essential oils in DIY Vicks Vapor Rub with ones that you prefer or ones that provide similar benefits. Just be sure to research the safety and appropriate usage of any new essential oils that you plan to use before incorporating them into your vapor rub.
DIY Vicks Vapor Rub is an affordable, easy, and customizable way to address cold and flu symptoms. By using natural, pure essential oils, you can create a safe and effective alternative to store-bought vapor rubs. This complete guide has provided you with all the information you need to make your own DIY Vicks Vapor Rub. Try it out today and breathe easy!